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Services

The Clear Thinking Clinic provides top-flight, evidence-based psychotherapy
for a wide range of psychological concerns, at a fee to suit your budget.
 
We work with adults from 18 years of age, and with children aged from 10 to 17.
 
We only work with children aged 10 to 15 years when a second responsible adult is in attendance. 

 

The Scientific Gold Standard

CTC consultants deliver evidence-based, compassionate psychological treatments with informed consent. Guided by scientific rigour, their approach protects clients while promoting effective and measurable therapeutic outcomes.

Conditions We Treat

Our consultants employ a full range of evidence based techniques to treat a wide variety of psychological conditions.

Cognitive Behavioural Therapy
(CBT)

CBT is a goal-oriented psychotherapy that targets dysfunctional thoughts and behaviors, emphasising their role in psychological distress. It's effective in treating various mental health conditions through evidence-based techniques.

Imagery Rescripting

Imagery rescripting modifies distressing memories through guided imagination, fulfilling unmet needs and fostering adaptive perspectives. Evidence shows effectiveness across multiple disorders, with strong emotional impact and benefits comparable, or additional, to established interventions.

Compassion Focused Therapy

Compassion Focused Therapy helps manage a wide range of psychological concerns by cultivating compassion for oneself and others. Drawing on evolutionary psychology, attachment theory, and neuroscience, it balances the brain's threat, drive, and soothing systems to promote resilience and equanimity.

Psychobiology

Evolutionary psychological CBT (eCBT) integrates evolutionary principles with cognitive-behavioral methods, addressing mismatches between evolved adaptations and modern environments. It targets maladaptive emotions, cognitions, and behaviors by enhancing flexible coping, resilience, and well-being.

Eye Movement Desensitisation and Reprocessing (EMDR)

EMDR is a form of psychotherapy that utilises bilateral stimulation to process distressing memories and alleviate symptoms of trauma and other psychological disorders effectively.

Personal Coaching

Coaching is a process where a coach supports and guides individuals or teams to achieve their goals, enhance performance and unlock their potential through structured conversations and feedback.

Couples and Family Therapy

Evidence-based couple and family therapies—CBCT, EFT, and Systemic—improve communication, resolve conflict and strengthen bonds. They enhance wellbeing, prevent relapse and build long-term resilience by fostering empathy, support and healthier relationship dynamics.

Executive Coaching and Mentoring

Executive coaching and mentoring enhance leadership, self-awareness and performance through evidence-based psychological methods.  CTC consultants support executives by stress-testing key strategies and assisting in the development of effective solutions for complex organisational challenges.

Clear Thinking Clinic © 2025

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