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Our Services

We offer psychotherapy, coaching and medico-legal writing.

 

For more detailed explanations of all the above, please see below. 

Cognitive Behavioural Therapy
(CBT)

CBT is a goal-oriented psychotherapy that targets dysfunctional thoughts and behaviors, emphasizing their role in psychological distress. It's effective in treating various mental health conditions through evidence-based techniques.

Eye Movement Desensitisation and Reprocessing
(EMDR)

EMDR is a a form of psychotherapy that utilises bilateral stimulation to process distressing memories and alleviate symptoms of trauma and other psychological disorders effectively.

Medico-Legal Reporting

The medico-legal work we offer involves the intersection of medicine and psychology, focusing on assessing and addressing psychological issues within legal contexts, such as personal injury cases, malpractice claims, and disability evaluations.

Coaching

Coaching is a process where a coach supports and guides individuals or teams to achieve their goals, enhance performance, and unlock their potential through structured conversations and feedback.

Schools of Psychotherapy

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